Dietery Pattern And Antropometic Indices Of Sports Men In Umuahia, Abia State:- Uwa, Chinaza U

ABSTRACT

 This cross-sectional study investigates the dietary patterns and anthropometric indices among a population of sportsmen. The research shows the prevalence of underweight (3.8%), normal weight (71.9%), overweight (19.3%), and obesity (5%) within the study population, shedding light on the diverse anthropometric profiles observed. The study population, predominantly within the age range of 23 to 28 (39%), showed a high percentage of single individuals (81%) and graduates with a Bachelor of Science degree (64%).Regarding dietary habits, the study revealed that 49.5% ofparticipants consumed meals three times a day, with 81% ensuring adequate intake. However, 33.8% reported skipping meals, while 35% incorporated vegetables weekly. Furthermore, a significant majority (69%) ofthe participants refrained from smoking, while 50% consumed alcohol occasionally. Notably, 31.9% of the population reported consuming rice three times weekly, while only 3.6% incorporated soybeans into their daily diet. Intriguingly, 36.2% ofthe participants reported daily consumption of garri, a staple food in some regions.These results highlight the complex interplay between dietary behaviors, anthropometric indices, and lifestyle factors among sportsmen. Understanding these patterns is crucial for proper interventions aimed at optimizing the nutritional status and overall health of athletes as well, enhancing their performance and well-being. Based on the findings, it was recommended today nutritional educational programs should be organized for sports men to help them improve their food choices.